Circuit Letter 15.5.24

This week's Circuit Letter is written by Rev Adam Payne. It is attached along with the Vine at Home service sheet.

Resources/Good News

Mental Health Awareness Week

Mental Health Awareness Week is run by the Mental Health Foundation; this year, it takes place from 13 May – 19 May 2024. The theme is Movement: Moving more for our mental health.

Research has shown that regular physical activity can make us happier and healthier. Our bodies release feel-good hormones when we're active, which can reduce anxiety and stress and help us sleep better. By building movement into our day, we can have a positive impact on productivity and focus.

For support and information, visit Mental Health Awareness Week | Mental Health Foundation

Upcoming circuit events can be found on the circuit letter.